Discover & Win
Health & Fitness Competitions
Free health and fitness competitions in the UK - win gym kit, fitness trackers, wellness products, vitamins and coaching sessions. Each prize draw is free to enter, and new health competitions are added every day.
Health Competitions
A massive £2,000 e-voucher to spend at Boots, perfect for updating your skincare routine or stocking up on everyday essentials for the autumn season.
Question: IN THE BOOTS TV AD, WHAT ANIMAL JUMPS UP ONTO THE DRESSING TABLE?
Suggested Answer: Cat
Win a bottle of Good Health Naturally’s Saffron Balance capsules designed to support well-being with clinically studied saffron extract. Additional prizes include BioActive Omega-7, Silicea Beauty Gummies, Active Edge Sleep Formula packs, and sustainable LoofCo shower puffs.
An Anita Active Air Control DeltaPad sports bra designed to protect breast tissue and reduce bounce during exercise. The bra features a mesh outer layer for exceptional airflow and anchors the breast to the chest wall for maximum support.
Suggested Answer: To protect delicate breast ligaments during exercise
This premium supplement bundle features a masterfully balanced blend of omega-3, 6, and 9 essential fatty acids. The formula is expertly designed to support healthy skin, joint function, heart health, and positive mood using sustainably sourced ingredients.
Suggested Answer: Fish
A luxurious aromatherapy wellbeing set featuring mood-boosting favourites like Frankincense & Orange shampoo and conditioner. The collection also includes a vibrant shower gel and a specially crafted Joy Essential Oil Blend to bring emotional harmony to your daily routine.
Suggested Answer: Joy Essential Oil Blend
This empowerment box features Natracare products designed to support body literacy, comfort, and conscious care. The prize collection emphasizes organic and natural plant-based ingredients.
A comprehensive wellness package featuring an Oura Ring 5, a Lumie Bodyclock Shine 300, and a Lola SuperGlow LED Light Therapy Face Mask. The prize is provided in partnership with Holland & Barrett to support health and wellbeing.
Question: ‘House Tour’ is sung by which artist?
Suggested Answer: KATSEYE
A lightweight, water-repellent laptop bag designed for active city life and commuting. It features a breathable mesh back panel and a removable waist strap that doubles as a running belt.
One lucky winner can choose between two of Stolt's innovative commuter backpack sets: the Alpha Commuter Set or the Athlete Commuter Set. Both options include signature accessories such as a lightweight garment box, an anti-microbial laundry bag, and a 100% waterproof high-vis rain cover.
Question: In what year was Stolt founded?
Suggested Answer: 2018
A heavy-duty York HG7 Multigym featuring a 100kg weight stack and multiple exercise stations. The versatile equipment includes a seated bench press, pec deck, lat pulldown, and leg developer for a full-body workout.
Question: What is the weight plate stack total?
Suggested Answer: 100KG
A premium supplement duo designed for winter immunity and inner glow. Three winners will each receive a box of Revive Active and Collagen Complex, while other prizes include Menopace Max, A.Vogel Relax Sprays, Gin Gins Ginger Candy, and Bio-Quinone Q10 GOLD.
A versatile massage gun featuring innovative Hot & Cold technology with three intensity levels and powerful massage up to 3,000 RPM. Five lucky winners will each receive this device, which includes four interchangeable heads and a rechargeable battery.
Suggested Answer: 10
A comprehensive health kit including a portable ultrasonic nebulizer, nasal irrigator, pulse oximeter, and wrist blood pressure monitor. Three winners will each receive this bundle of practical winter essentials available from Superdrug.
Suggested Answer: Medisana IN 515 Ultrasonic Nebulizer
A comprehensive fitness package including a JBL Charge speaker, a dumbbell set, and a Theragun Relief recovery tool. The bundle also features three personal training sessions, exercise mats, and a £200 Tesco e-voucher.
Suggested Answer: Tesco
A selection of wellness prizes including three bottles of Ayurvediq Organic Shatavari root capsules. Other prizes include five BioCare Magnesium Glycinate supplements, five Elete Electrolytes Essentials Bundles, and five Weleda Skin Food centenary packs.
A comprehensive wellness and breakfast package featuring a Vegums Starter Kit with Multivitamins, Super Iron, and Fish-Free Omega-3. The bundle also includes 14 packs of Rollagranola products, including Sweet & Salty and Black Pepper Energy Bites, plus Zesty Caveman and Organic & Nutty Granola.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents aged 18+
A £250 voucher to spend at Boots on a wide range of health, beauty, grooming, and wellbeing products. The prize is sponsored by Polytar, the coal tar shampoo brand.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents aged 18+
Suggested Answer: £250
A 14-day supply of fresh ground coffee packed with 14 essential vitamins and minerals. The winner can choose between Medium or Dark roast and select from Energy, Defence, or Complete vitamin blends.
Suggested Answer: Vitamin Coffee
A comprehensive wellness package featuring an Ancient + Brave product bundle of your choice up to £250, alongside a Mauli Rituals Sleep Dharma collection including bath oil, salts, balm, pillow mist, and a candle.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents aged 18+
A luxurious aromatherapy wellbeing set featuring mood-boosting favorites including Frankincense & Orange shampoo and conditioner. The collection also includes a vibrant Wake Up & Energise shower gel and a Joy essential oil blend to revitalize your daily routine.
Suggested Answer: Joy Essential Oil Blend
A three-month supply of science-led marine collagen designed to support healthy ageing, skin elasticity, and joint comfort. There are four bundles available to win, each containing bioactive collagen peptides and essential nutrients.
Question: What product does proto-col specialise in?
Suggested Answer: Collagen
A luxurious aromatherapy wellbeing set featuring mood-boosting favourites like Frankincense & Orange shampoo and conditioner. The collection also includes an invigorating shower gel and a Joy essential oil blend designed for emotional harmony.
Suggested Answer: Joy Essential Oil Blend
Win a pair of unisex Ray-Ban sunglasses and a bottle of TheraTears newly formulated Screen Eyes drops. The prize package is designed to celebrate National Eye Health Week and promote eye comfort in the digital age.
Question: During which month does National Eye Health Week take place?
Suggested Answer: September
A versatile massage gun featuring Hot & Cold Peltier technology to help with pre-workout warm-ups and post-workout recovery. Two winners will each receive a device that includes seven interchangeable attachments and a storage case.
Suggested Answer: 7
Win a 'Dreamy Duo' home comfort bundle from Enora, featuring an Air Cushion and an Air Sleeper that use NHS-approved Repose technology for pressure area care and muscle recovery. There are four bundles available to be won.
Suggested Answer: Air Sleeper
A three-month supply of Meno Active, a super supplement formulated with 31 active ingredients to support hormonal balance, brain function, and energy levels. Four winners will each receive this comprehensive 3-in-1 daily routine package.
Question: How many active ingredients does Revive Active Meno Active contain?
Suggested Answer: 31
A comprehensive oral care set including a Sonic Pro Electric Toothbrush, Advanced Action Whitening Pro Toothpaste, and 7-Day Ultra Teeth Whitening Strips. Four lucky winners will each receive this bundle designed by dentists for professional results at home.
Question: Which Spotlight toothbrush will the lucky winner receive?
Suggested Answer: Sonic Pro Toothbrush
A 60-minute one-to-one trichology consultation with Certified Clinical Trichologist Marta Teixeira at the CliniHair clinic in Southampton. The winner will receive a detailed assessment of their hair and scalp health along with a personalised treatment plan.
Suggested Answer: Hair and scalp health
A comprehensive skincare kit designed for managing dry skin conditions like eczema and psoriasis. The set includes Hydromol Cream, Hydromol Ointment, and Hydromol Relief, all formulated to hydrate and protect the skin barrier.
Question: How many Hydromol products are included in the prize kit?
Suggested Answer: Three
A comprehensive bundle containing one of every product in the new SlimFast functional nutrition range, designed to support protein intake, hydration, and muscle maintenance. Four winners will each receive a full set of products.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents aged 18+
Suggested Answer: SlimFast
A bundle of innovative nutrient gummies designed to support your bedtime routine. The prize features Sleep Pro, which combines PeptiSleep™ plant peptides with a purposeful blend of nutrients in a sugar-free gummy format.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents
Suggested Answer: PeptiSleep™
A three-month supply of Meno Active, a super supplement formulated with 31 active ingredients to support hormonal balance, brain function, and energy levels. Two winners will each receive this comprehensive 3-in-1 daily routine package.
Suggested Answer: 31
A selection of natural hive-based products including propolis, bee pollen, and royal jelly. The prize package features items like the Propolis Raw Honey Throat Spray with Ginger, valued at £30.
Suggested Answer: Nectar
One lucky winner will receive one-day Leisure Club passes for four people at the DoubleTree by Hilton Dartford Bridge Hotel. The facilities include a 5m swimming pool, sauna, steam room, spa bath, and a state-of-the-art gym.
Suggested Answer: DoubleTree by Hilton Dartford Bridge
A comprehensive health package including two 45-minute integrative health consultations and a tailored supplement bundle such as Magnesium or Multivitamins. The prize is designed to support long-term wellbeing through a patient-centred approach combining functional and conventional medicine.
Suggested Answer: An evidence-informed integrative approach combining functional medicine with conventional medical care
A copper tongue scraper with naturally antimicrobial properties, complete with a metal storage case. The oral care kit also includes a bamboo toothbrush, floss, and a black travel pouch.
How to enter: Sign in to your account and answer the question in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: Wellness
A bag of Kahara chicory root blend, a caffeine-free coffee alternative sourced from Gujarat, India. This antioxidant-rich wellness drink offers an earthy, roasted flavor and can be prepared hot or cold.
How to enter: Register for an account and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: Coffee
A full month of personalized online coaching from Fortify Personal Training, including a custom training plan and nutrition guidance. The prize features weekly check-ins, technique feedback, and seven-day-a-week coach access.
Suggested Answer: 1
A full month of personalized online coaching from Fortify Personal Training, including a custom training plan, nutrition guidance, and weekly check-ins. Two winners will each receive a month of bespoke coaching based on their specific lifestyle and goals.
Suggested Answer: 1
A full year's membership to the Traininpink digital platform, featuring the Pilates Linfodrenante method created by Carlotta Gagna. Two winners will receive unlimited access to all platform content, including beginner courses and advanced Reformer programmes.
Suggested Answer: Carlotta Gagna
A comprehensive integrative health experience including two 45-minute consultations and a tailored supplement bundle such as Magnesium or Multivitamins. The prize is designed to help identify investigations for hormonal, digestive, or metabolic health concerns.
Suggested Answer: Evidence-informed integrative medicine with conventional medical care
A comprehensive women's health package including two 45-minute integrative consultations and a tailored supplement bundle. Ten winners will receive this personalised experience designed to address hormonal, metabolic, or digestive health concerns.
Suggested Answer: An evidence-informed integrative approach
A six-month guided Safe and Sound Protocol (SSP) Plus programme designed to help regulate the nervous system. The prize includes a personalised onboarding session, ongoing provider support, and a tailored listening plan for either an adult or a child.
Suggested Answer: The vagus nerve
A premium gut health-focused meal delivery package featuring nutritionist-approved, gluten-free, and dairy-free dishes. London-based winners receive a Signature Meal Path, while nationwide winners receive the Nourish Now frozen meal range.
Suggested Answer: 30g
Four tickets to the How to Hyrox masterclass event at Sir Devonshire Square Hotel in London on November 10th, 2026. The prize includes four goody bags and features a panel of elite fitness experts and athletes.
Suggested Answer: Hyrox
A copy of Dr Louise Newson's Sunday Times bestseller, The Power of Hormones, alongside a one-year subscription to the Balance+ health and wellbeing app. Four winners will each receive this prize package designed to support hormone health.
How to enter: Register or sign in to your account and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: The Power of Hormones
A comprehensive wellness bundle including a three-month supply of MUTO NAD+ Cellular Complex with a Forever Jar and refill pouches. The winner also receives two pouches of Ultrapure Micronised Creatine, two performance bottles, and two pairs of performance socks.
How to enter: Answer the multiple-choice question and fill in the entry form.
Who can enter: UK residents aged 18+
Question: The NR in MUTO is converted into which molecule by your body?
Suggested Answer: NAD+
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Most Popular Competitions
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This stunning handbag is crafted from high-quality pebbled leather and features Mulberry’s iconic gold tree logo hardware and a braided shoulder strap. Expertly inspected and restored by Loved Handbags, this pre-loved piece offers a soft slouchy shape that combines timeless elegance with everyday practicality.
The winner will receive the biggest ever Neutradol giveaway bundle featuring every single product the brand offers. This collection includes odour-eliminating gels, sprays, and freshening solutions for the home.
This prize offers one thousand pounds to spend on footwear from the LANX brand. The selection includes handmade brogues, boots, sneakers, and outdoor footwear for men and women.
Suggested Answer: WIN £1000 OF FOOTWEAR
A £100 gift card to spend on high-quality, hand-finished ceramic flowerpots made using traditional craftsmanship. Five winners will each receive a voucher to refresh their garden with timeless terracotta or glazed statement pieces.
Question: Where is our Pottery located?
Suggested Answer: Yorkshire
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