This main prize offers a virtual inner peace relaxation rest mini retreat session conducted by Calm Holistic Coach and Intuitive Mentor Liz Clifton. It promises a gentle, deep emotional release and aims to provide a calm mindset experience.

Suggested Answer: p

One curated bundle featuring a host of cult wellbeing favorites from brands like Liz Earle and NEOM. This collection includes everything needed for the winter season, spanning skincare and homeware items.

Suggested Answer: Over £500

The winner receives a complimentary 30-minute health consultation session. This can be taken virtually for UK and international participants or in-person at the Lees, Oldham clinic.

Suggested Answer: Dentistry

This premium prize bundle includes PROVOKE Intensive Brightening Shampoo, PROVOKE Intensive Conditioner, and a ghd Air® Professional Salon Hair Dryer. The combined value of the haircare set is £148.99.

This prize is the latest Oura Ring 4 Ceramic model, featuring advanced health-tracking technology. It provides the winner with personalized sleep insights, readiness scores, and activity guidance for better wellbeing.

This performance bundle from Optimum Nutrition features several key supplements, including Gold Standard 100% Whey Protein, Creatine, Hydrowhey, Pre-Workout, and Clear Protein + Collagen. These products are designed to support muscle growth, recovery, strength, focus, and joint health throughout a fitness journey.

This prize is a £1,000 e-voucher redeemable at Boots. The voucher allows the winner to purchase items ranging from top beauty and skincare brands to various health and wellness products.

Suggested Answer: Vitamins

A chance to win a monetary prize of 1,000 to kickstart the year with positivity. This prize is associated with taking the Activia Gut Health Challenge.

Suggested Answer: Kefir, Chickpeas, Pistachio

The winner will receive a premium, science-backed health and wellness assessment based on a comprehensive DNA analysis. This package includes an in-depth report on genetics influencing metabolism, nutrition, and fitness, resulting in a bespoke diet and lifestyle blueprint.

Suggested Answer: Vitamin D

Thirteen lucky winners will receive a complete set of hydrating winter skincare developed by Consultant Dermatologist Dr Andrew Birnie. The bundle is valued at over £40 each and includes various Altruist fluids and SPF products necessary for skin protection during cold weather.

Suggested Answer: Dr Andrew Birnie

This is Apple’s latest everyday smartwatch featuring a brighter, clearer display and responsive controls. It allows users to stay connected by managing notifications, calls, and music directly from the wrist.

The device also serves as a comprehensive health and fitness tracker, monitoring activity and vital metrics.

This prize package is designed for health and well-being for both the winner and their pet. It includes personal electronics like an Apple Watch, Shark hair styler, and Oral B smart toothbrush.

For the pet, the package features food, grooming products, a sofa bed, and a fitness tracker.

Suggested Answer: Dog

Five lucky winners will each receive a ski-season bundle valued over £100. This prize includes a £50 voucher for Sweaty Betty and P20's advanced facial sun protection products.

Suggested Answer: Up to 10 hours

This prize is a set of the Rock Face refillable deodorant kit, which is the UK’s first refillable deodorant created for men. Each bundle includes one refillable case and three refills each of the Original, Power, and Refined scents, offering 48-hour odour protection.

Suggested Answer: Armpit

The winner receives the Libi & Daughters No. 70 Anti-Ageing Serum, a potent formula developed by dermatologists.

This serum promotes collagen production and accelerates cell turnover to minimize fine lines and wrinkles.

Suggested Answer: Anti-Ageing

Two lucky winners will each receive a generous supply, consisting of 30 bottles of Rebel Kitchen Coconut Water. This natural beverage is made solely from young green coconuts and is low in calories with no added sugars or artificial additives.

Suggested Answer: 100 per cent young green coconuts

The winner receives a year’s supply of Nourished Formulaic products, tailored to their personalized quiz results. These science-led nutrition gummies are developed using high-impact active ingredients and are sugar-free.

Suggested Answer: Collagen

This comprehensive wellness bundle is valued at £1000 and includes items such as a Pilates membership, a mindset session, and a lymphatic drainage session. It focuses on overall health and well-being.

Suggested Answer: Pilates With Chloe

The prize is a year's supply of New Forest Fruit Snacks, which are made from strawberries and raspberries. Each of the two winners will receive 10 mixed boxes containing 8 packs each.

Suggested Answer: Strawberries and raspberries

This prize is a complete set of hydrating winter skincare products developed by Consultant Dermatologist Dr Andrew Birnie. The package includes several moisturizing and SPF fluids designed to keep skin healthy during colder months.

Suggested Answer: Dr Andrew Birnie

Ten lucky winners will receive the ultimate Tolicious Self-Care & Wellness Bundle. This package includes Eucalyptus Bath Salts, a Strawberry Body Scrub, Tolicious Keto ACV Gummies, and a Strawberry Lip Care Set.

Suggested Answer: 2025

This is a Himalayan Shilajit Resin product enriched with 75%+ fulvic acid and over 80 trace minerals. It is designed to support men's daily wellness by enhancing energy, stamina, focus, and vitality.

Suggested Answer: It enhances energy, stamina, focus, and overall vitality.

This innovative pop-up Sauna Pod by Gymproluxe offers a deep, detoxifying heat experience up to 55°C for muscle recovery. It is engineered for ultimate convenience, popping up quickly and packing down into a sleek carry case measuring just 15cm wide.

Suggested Answer: It helps soothe muscles and improve circulation.

This prize is a five-month supply of Sonomono Natto Powder Capsules, an authentic Japanese superfood derived from fermented soybeans. These capsules are noted for promoting heart health via nattokinase and supporting bone strength due to high Vitamin K2 content.

Suggested Answer: Vitamin K2

A £100 voucher redeemable for recovery supplements from U Perform, the UK's leading sports collagen brand. These science-led products are designed to help active individuals train harder and recover faster.

Suggested Answer: Tendon, Ligament, Muscle Repair and Soft Tissue Repair

This prize includes a bundle featuring Bio-Synergy Magnesium + Capsules and Bio-Synergy Electro-Lite. These supplements are designed to support muscle recovery, energy levels, mental performance, and hydration.

Suggested Answer: 1997

The prize consists of £250 worth of Betrlife Health's Bioavailable Multivitamins. These supplements are formulated with methylated vitamins and chelated minerals to support energy, immunity, and cognitive clarity.

Suggested Answer: The Betrlife Health Website

This package features relaxation solutions designed for accessible, at-home use. It includes items intended to improve sleep, reduce stress, and offer overall relaxation through technologies like infrared heat and cold therapy.

Suggested Answer: Promotes muscle recovery and circulation

This prize includes a full year of AI coaching paired with a wearable sensor system that tracks glucose patterns in real-time. The AI coach guides users toward sustainable weight loss by suggesting small habit changes based on personal metabolic data.

Suggested Answer: Glucose

This prize includes a supplement bundle featuring Multi Meno, designed to treat symptoms of perimenopause and menopause. It also contains newly released Marine Collagen with added Vitamin C to promote healthy skin, hair, and nails.

Suggested Answer: Multi Meno

The prize is an Ameri-Vita Gummies Bundle, which includes Multivitamin Gummies, Iron Gummies, and Lutein Gummies. Seven winners will be randomly selected to receive this collection of supplements.

This juice bundle is crafted to provide essential nutrients, vitamins, and minerals specifically beneficial during menopause. Made from 100% fruit and vegetables, it includes berries, sour cherry, beetroot, and multivitamins to support general women's wellness.

Suggested Answer: Menopause

The prize is an ultimate immune defence giveaway featuring a family bundle of Sambucol supplements. It includes a mix of Kids and Immuno Forte liquids and gummies, plus Extra Defence Liquid and Menthol Gummies.

Suggested Answer: Over 25 years

This prize is a comprehensive oral care package from DenTek, featuring essential hygiene products like floss picks, interdental brushes, and a tongue cleaner. It also includes a Temparin Max repair kit for dental emergencies, all packed within a stylish OneNine5 wash bag.

Suggested Answer: 60%

This prize is a comprehensive Skin and Wellness Set provided by Healthspan. The bundle includes several specific products such as a Day and Night Duo Pack, SPF 50 defense, Vitamin D3 & K2 supplements, and an eye serum.

This prize provides a year's supply of New Forest Fruit Snacks, which are made from sustainably sourced, 'wonky' strawberries and raspberries using a pulse drying process. These environmentally friendly snacks are packed with vitamins, vegan-friendly, low in calories, and offer a healthy boost suitable for on-the-go consumption.

Suggested Answer: Strawberries and Raspberries

This offering features multiple bundles of natural health supplements, including an Immunity Bundle, Silver Spray, and SelenoQ10 products. The prizes are selected from various health-focused advertisers featured in the magazine.

Three lucky readers will each win a £250 voucher to spend on new glasses frames from OutsideClinic’s stylish new range. The frames boast contemporary shapes, lightweight materials, and flattering designs.

Vouchers must be redeemed within 12 months during a booked optometrist appointment.

This special bundle includes three Supp products: Hair, Skin & Nails Gummies, Marine Collagen, and Montmorency Cherry supplements. These items are designed to support glowing skin, healthy hair, strong nails, and better sleep.

This prize includes a bundle of three 1-hour sessions in state-of-the-art floatation therapy rooms. The sessions are designed to build a cumulative effect of balancing and restoration for both body and mind.

Suggested Answer: Totnes

This prize provides a year's supply of Phizz Daily Immune+, a hydration enhancer combining fast hydration with immune-supporting nutrients like vitamins C and D, iron, zinc, and selenium. It is designed to support the body's defenses and maintain balance with an advanced, science-backed effervescent formula.

Suggested Answer: 3

This prize is a year's supply of Phizz Daily Immune+, a hydration enhancer mixed with immune-supporting nutrients. It combines fast hydration with vitamins C and D, iron, zinc, and selenium to support daily defenses.

Suggested Answer: 3

The winner will receive a three-month supply of Goodrays CBD drinks, which includes all four available flavors. These drinks are crafted to support clarity, balance, and a clear head.

Suggested Answer: 4

The main prize includes the ELITE LED Face Mask and the FIRMIFY device from Sensse Beauty. A runner-up will receive the FIRMIFY tool separately.

This prize includes a 90-minute Heat Experience Session valued at £149, allowing the winner to acclimatize to conditions up to 40°C. Additionally, the winner receives a sweat test worth £120 to determine sodium loss and receive a personalized hydration strategy.

Suggested Answer: Sodium

The prize includes a three-month Health Membership at Careys Manor Hotel & SenSpa, granting full access to the Health Club and fitness classes. This is complemented by one 60-minute Bespoke Asian Massage for ultimate relaxation and rejuvenation.

Suggested Answer: Qi Gong

This prize is a virtual inner peace relaxation rest mini retreat session with Calm Holistic Coach and Intuitive Mentor Liz Clifton. It involves a gentle deep emotional release and calm mindset experience designed for the winner and their loved ones.

This prize grants unlimited access for two individuals to the sauna and dip sessions at Hilltop Sauna for a duration of three months. It offers a restorative experience featuring a traditional wood-fired Scandinavian sauna and a natural plunge pond.

Suggested Answer: Steam

Four members will each win a copy of 'The Fast 800 Favourites' by Dr Clare Bailey Mosley. This cookbook features over 100 low-calorie recipes from The Fast 800 archives, focusing on real food, protein, and fibre.

Suggested Answer: Red sauerkraut

Ten lucky winners will receive a full month's supply of Lumivra, a high-bioavailability collagen supplement. This formula supports vibrant skin, stronger hair, and healthier nails using clinically proven Verisol® B collagen peptides, Vitamin C, and Biotin.

Suggested Answer: All three

This prize is an exclusive bundle featuring a selection of Freja's bestselling bone broth products. It includes various cartons of classic bone broth, instant bone broth boxes in multiple flavors, and a Chocolate Collagen Protein Shake.

Suggested Answer: supports muscles and bones

One winner receives a selection of oral care products including a Sonic Pro Electric Toothbrush, a Water Flosser with UV Steriliser, and Mouth Tape. This bundle is promoted as a complete wellness routine to enhance oral health and sleep quality.

Suggested Answer: 4

The prize consists of a three-month supply of BlueIron's High Strength Drops, an innovative liquid iron supplement. This supplement is formulated to be gentle on the stomach while providing 142% of the recommended daily iron intake, enhanced with Vitamin C and Nordic blueberries.

The prize consists of a bundle of Ameri-Vita Drink supplements. Seven winners will be chosen randomly to receive this collection of nutritional supplements.

This bundle includes a can of Almased Original, a can of Almased Vanilla, and a shaker bottle. Almased is a scientifically backed nutrition and protein shake designed to support fitness, energy, and metabolic wellbeing.

Suggested Answer: 63

This bundle combines Greens Complex, Berry Boost Superfood Blend, and Immune Rescue Capsules designed to boost energy and support immune defenses. The products are vegan-friendly and packed with essential nutrients and superfoods.

Suggested Answer: 16

This set focuses on enhanced hydration and includes an All-Purpose Thermo Bottle and six 12-packs of flavoured, sugar-free hydration cubes. The cubes dissolve in water to provide flavour using fruit and plant extracts and essential vitamins.

Suggested Answer: waterdrop® Hydration Cubes are sugar-free and calorie-free

This prize is a complete set of hydrating winter skincare products from Altruist, including moisturising fluids and various SPF 50 creams. The bundle provides comprehensive protection for skin health throughout the colder months.

Suggested Answer: Dr Andrew Birnie

One winner receives a six-month membership to a Fusion Lifestyle leisure center closest to their location. This includes access to state-of-the-art facilities such as gyms, group classes, and swimming pools.

Suggested Answer: 26

This comprehensive blood test analyzes 59 essential biomarkers covering heart health, hormones, thyroid function, vitamins, and more. It is designed to give actionable insights for long-term health optimization.

Suggested Answer: Results estimated in 4 working days

This prize consists of Ayumi Shilajit Resin, a powerful Ayurvedic rejuvenator enriched with 75%+ fulvic acid and over 80 trace minerals. It is designed to enhance energy, stamina, and overall vitality for women's wellness.

Suggested Answer: It helps improve energy, stamina, and overall vitality

This stainless steel water tumbler features an integrated membrane microfilter designed to remove microplastics and bacteria while you sip. It also includes an activated carbon filter to improve taste by reducing chlorine and odours.

The 500 ml capacity makes it practical for commuting, travel, or daily use.

Suggested Answer: 500 ml

Two lucky readers will each receive a generous supply, consisting of 30 bottles of Rebel Kitchen Coconut Water. This beverage is made solely from young green coconuts and is naturally low in calories with no added sugars or artificial sweeteners.

Suggested Answer: 100 per cent young green coconuts

This innovative pop-up Sauna Pod from Gymproluxe delivers a deep, detoxifying heat reaching 55°C for muscle recovery and stress relief. It is highly portable, popping up for use quickly and packing down into a slim carry case.

Suggested Answer: It helps soothe muscles and improve circulation.

The Alcosense Elite 3 is a personal breathalyser designed for accurate alcohol level detection. This prize is offered as a special item for the Christmas season.

Suggested Answer: A personal breathalyser

The winner receives an all-access pass to mind-body wellness content from Thrive, offering over 100 video classes and structured programs. This includes specialized content focused on fertility, hormonal balance, and stress management through yoga and Ayurveda.

The main prize is a virtual inner peace relaxation rest mini retreat session with Calm Holistic Coach Liz Clifton, focusing on deep emotional release and a calm mindset. This experience is designed to guide the winner toward clarity, connection, and relaxation.

Suggested Answer: p

Win a full year of AI-driven metabolic and weight loss coaching utilizing a wearable sensor that tracks energy and glucose patterns to guide sustainable habit changes. The prize includes six energy sensors and one year of access to the Nico service, community, and evidence-based habit system.

Suggested Answer: Glucose

This competition offers a bundle of eco-friendly products from the brand DenTek. The bundle focuses on dental care accessories designed to promote healthy teeth and gums.

Suggested Answer: Daily

This prize consists of an offering of Juniper Scalp Therapy Shampoo and Conditioner. The product set is designed to promote scalp health and balance.

Suggested Answer: Scalp health & balance

The prize is one year of AI-guided metabolic coaching, utilizing a wearable sensor to track glucose patterns in real-time. This includes six energy sensors, a full year of AI coaching access, community resources, and an evidence-based habit system.

Suggested Answer: Glucose

This giveaway offers six lucky winners a comprehensive family bundle of Sambucol immune support products. The bundle includes a mix of Kids and Immuno Forte liquids and gummies, plus Extra Defence products for advanced defense.

Suggested Answer: Over 25 years

One reader will win a £200 discount applicable to any treatment offered at Manchester Medical Aesthetics. Treatments focus on natural, regenerative results to enhance skin health and appearance.

Suggested Answer: 25 Years

The prize includes 12 months of AI coaching access, six energy sensors for long-term biometric tracking, and a habit-building system based on behavioral psychology. This service uses a continuous glucose monitor and AI to provide personalized metabolic training.

Suggested Answer: Glucose

This prize is a ULA Shower Head System available in black or white. It includes the shower head, two replacement filters, and specialty capsules for Skin Glow, Anti-Ageing, and Healthy Hair treatments.

The main prize includes the DOOMOO X SHINNCARE PREGNANCY SKINCARE RANGE plus the DOOMOO POSTPARTUM CARE HOSPITAL KIT. Runner-up prizes feature the complete DOOMOO X SHINNCARE PREGNANCY SKINCARE RANGE.

Suggested Answer: doomoo

This prize consists of £250 worth of products from MyOva, a company specializing in science-backed supplements designed to support hormonal balance and overall wellbeing for women.

Suggested Answer: Irregular of unpredictable cycles

This book provides insights and guidance on natural treatments related to menopause. It focuses on holistic approaches for managing symptoms.

This set includes one 600ml All-Purpose Thermo Bottle and six 12-packs of various waterdrop Microdrink flavors. These sugar-free cubes dissolve to add fruit and plant extract flavor, along with essential vitamins, to still or sparkling water.

Suggested Answer: waterdrop® Hydration Cubes are sugar-free and calorie-free

This comprehensive health assessment analyzes 59 essential biomarkers, covering areas like heart health, diabetes risk, hormones, and vitamin levels. It is designed to give in-depth insights for long-term wellness management.

Suggested Answer: Results estimated in 4 working days

This prize grants a full year of access to over 250 on-demand classes including Pilates, yoga, and meditation. The subscription also provides mental training courses and hypnotherapy for holistic wellbeing.

Suggested Answer: Pilates, yoga, and mediation

This prize is a six-month membership to a Fusion Leisure Centre, valid at the location nearest to the winner. Winners gain access to state-of-the-art facilities including gyms, classes, sports halls, and swimming pools.

Suggested Answer: 26

This prize includes a bundle of three books focused on health, well-being, and self-empowerment. The bundle features titles related to joyful movement, feminine wellness through natural cycles, and physical self-defense.

Suggested Answer: Strictly Come Dancing

This fully adjustable pillow features HoneyFoam clusters that can be added or removed to customize height and support for any sleeping style. It promotes airflow to keep the sleeper cool and is constructed with a sustainable design having a lower carbon footprint than standard memory foam.

Suggested Answer: It’s filled with HoneyFoam clusters that you can add or remove

One winner will receive a 9-month supply of Purolabs Creatine Powder to boost strength, recovery, and cognitive focus during training. This supplement is made from 100% pure, ultra-fine micronised Creatine Monohydrate.

Suggested Answer: 5g per day

The prize includes a 90-minute Heat Experience Session and a Sweat Test to determine sodium loss in sweat, followed by a £30 gift voucher. This experience helps personalize fuelling and hydration strategies for maintaining performance.

Suggested Answer: Sodium

This premium feel-good bundle includes Active Woman Energise, a blend designed to support energy, performance, and joint health, along with Electro-Lite for advanced hydration with essential electrolytes. It is crafted for active women to support daily energy and recovery.

Suggested Answer: 1997

A complimentary 30-minute health consultation is offered, which can be taken either virtually or onsite at the clinic in Lees, Oldham. This service is designed to support the winner's health journey with expert guidance.

Suggested Answer: Dentistry

This prize is a complimentary 30-minute health consultation, which can be attended virtually or in person at the clinic in Oldham. The consultation covers areas such as Neurology, Endocrinology, or Immunology.

Suggested Answer: Thursday

This prize is a free 30-minute consultation with By Firdous® HEALTH, available either virtually or on-site in Oldham. The consultation covers specialized areas such as Neurology, Endocrinology, or Immunology with expert practitioners.

Suggested Answer: Thursday

The main prize is a virtual inner peace relaxation rest mini retreat session with Calm Holistic Coach and Intuitive Mentor Liz Clifton. This includes a deep emotional release and calm mindset experience designed for the winner and their loved ones of any species.

Suggested Answer: p

This award-winning supplement is formulated to provide natural relief for menopause symptoms. It contains 13 active botanical extracts and essential vitamins, designed to support hormonal activity, brain function, and energy levels.

Suggested Answer: 60

This prize is a 400g pouch of Classic Beef Bone Broth powder made from grass-fed beef bones, vegetables, and herbs. It is a high-protein supplement designed to support gut health, immunity, and skin elasticity.

Suggested Answer: Grass fed beef bones, vegetables and herbs

The winner receives one year of AI coaching from Nico, which uses a wearable sensor to track glucose patterns for personalized habit changes. The prize includes six energy sensors sufficient for three months of tracking, plus access to the Nico community, recipes, and workouts.

Suggested Answer: Glucose

This prize consists of forty daily wellness shots from the One Living brand, founded by Jonny Wilkinson. There are five functional variants focusing on Energy, Gut health, Immunity, Beauty, and Brain function.

Suggested Answer: Jonny Wilkinson

This device coaches pelvic floor exercises using touch sensor technology to determine strength and set personalized routines. It delivers an expert workout in under five minutes daily and is constructed from smooth medical-grade silicone.

Suggested Answer: 5

This prize provides a full month's supply of Lumivra, a high-bioavailability collagen supplement featuring clinically proven Verisol® B peptides. This formula is designed to support vibrant skin, stronger hair, and healthier nails through daily servings.

Suggested Answer: All three

This prize offers a complete set of hydrating winter skincare essentials developed by Consultant Dermatologist Dr Andrew Birnie. The package includes multiple Altruist moisturizing fluids and SPF 50 products designed to keep skin healthy during colder months.

Suggested Answer: Dr Andrew Birnie

One winner will receive a six-month membership to a Fusion Leisure Centre nearest to them. Facilities typically include state-of-the-art gyms, group classes, sports halls, and swimming pools.

Suggested Answer: 26

The winner receives a comprehensive food sensitivity test analyzing over 270 food and drink antigens. This at-home test uses a finger-prick blood sample analyzed in a laboratory to measure food-specific antibody responses.

Suggested Answer: More than 270