Discover & Win
Health & Fitness Competitions
Free health and fitness competitions in the UK - win gym kit, fitness trackers, wellness products, vitamins and coaching sessions. Each prize draw is free to enter, and new health competitions are added every day.
Health Competitions
A comprehensive recovery suite featuring Sunset Pals hydration powders, Sunrise Pals morning supplements, and electrolyte-infused Recovery Gummies. This bundle is designed to support hydration and replenishment before, during, and after a night out.
Suggested Answer: Lemon
A massive £2,000 e-voucher to spend at Boots, perfect for updating your skincare routine or stocking up on everyday essentials for the autumn season.
Question: IN THE BOOTS TV AD, WHAT ANIMAL JUMPS UP ONTO THE DRESSING TABLE?
Suggested Answer: Cat
A complete activewear outfit featuring signature AirSculpt fabric, including a bra, leggings, vest top, and half-zip jacket. Two winners will each receive a set in either Blue Steel or Truffle, plus a Race Ready Pouch for essentials.
Suggested Answer: Smooth, supportive and body-contouring
Win a bottle of Good Health Naturally’s Saffron Balance capsules designed to support well-being with clinically studied saffron extract. Additional prizes include BioActive Omega-7, Silicea Beauty Gummies, Active Edge Sleep Formula packs, and sustainable LoofCo shower puffs.
This premium supplement bundle features a masterfully balanced blend of omega-3, 6, and 9 essential fatty acids. The formula is expertly designed to support healthy skin, joint function, heart health, and positive mood using sustainably sourced ingredients.
Suggested Answer: Fish
A luxurious aromatherapy wellbeing set featuring mood-boosting favourites like Frankincense & Orange shampoo and conditioner. The collection also includes a vibrant shower gel and a specially crafted Joy Essential Oil Blend to bring emotional harmony to your daily routine.
Suggested Answer: Joy Essential Oil Blend
A comprehensive oral care set from Spotlight Oral Care featuring a Sonic Pro Electric Toothbrush, Advanced Action Hydroxyapatite Whitening Powder, and Ultra Teeth Whitening Strips. Three winners will be selected to receive this bundle.
Suggested Answer: Spotlight Oral Care
An Anita Active Air Control DeltaPad sports bra designed to protect breast tissue and reduce bounce during exercise. The bra features a mesh outer layer for exceptional airflow and anchors the breast to the chest wall for maximum support.
Suggested Answer: To protect delicate breast ligaments during exercise
This empowerment box features Natracare products designed to support body literacy, comfort, and conscious care. The prize collection emphasizes organic and natural plant-based ingredients.
A lightweight, water-repellent laptop bag designed for active city life and commuting. It features a breathable mesh back panel and a removable waist strap that doubles as a running belt.
A comprehensive wellness package featuring an Oura Ring 5, a Lumie Bodyclock Shine 300, and a Lola SuperGlow LED Light Therapy Face Mask. The prize is provided in partnership with Holland & Barrett to support health and wellbeing.
Question: ‘House Tour’ is sung by which artist?
Suggested Answer: KATSEYE
A set of three organic, drug-free barrier balms designed to trap pollen, dust, and pet dander before they enter the body. This 100% natural and non-drowsy formula is safe for children and pregnant women, with each tin lasting a full season.
Suggested Answer: It traps pollen before it enters the body
One lucky winner can choose between two of Stolt's innovative commuter backpack sets: the Alpha Commuter Set or the Athlete Commuter Set. Both options include signature accessories such as a lightweight garment box, an anti-microbial laundry bag, and a 100% waterproof high-vis rain cover.
Question: In what year was Stolt founded?
Suggested Answer: 2018
A three-month supply of Aiku botanical supplements designed to support intimacy and wellness. Two winners will receive IntimX for women, and two additional winners will receive VirilX for men.
Question: What is Aiku's brand tagline?
Suggested Answer: The Art of Feeling Good
Five lucky winners will each receive a £100 voucher to spend on the Kerlora collection. Kerlora is a premium British athleisure brand designed for versatile movement beyond the gym.
Question: What does Kerlora believe movement should be about?
Suggested Answer: Finding strength, not perfection
A premium supplement duo designed for winter immunity and inner glow. Three winners will each receive a box of Revive Active and Collagen Complex, while other prizes include Menopace Max, A.Vogel Relax Sprays, Gin Gins Ginger Candy, and Bio-Quinone Q10 GOLD.
A comprehensive fitness package including a JBL Charge speaker, a dumbbell set, and a Theragun Relief recovery tool. The bundle also features three personal training sessions, exercise mats, and a £200 Tesco e-voucher.
Suggested Answer: Tesco
A heavy-duty York HG7 Multigym featuring a 100kg weight stack and multiple exercise stations. The versatile equipment includes a seated bench press, pec deck, lat pulldown, and leg developer for a full-body workout.
Question: What is the weight plate stack total?
Suggested Answer: 100KG
A 14-day supply of fresh ground coffee packed with 14 essential vitamins and minerals. The winner can choose between Medium or Dark roast and select from Energy, Defence, or Complete vitamin blends.
Suggested Answer: Vitamin Coffee
A comprehensive health kit including a portable ultrasonic nebulizer, nasal irrigator, pulse oximeter, and wrist blood pressure monitor. Three winners will each receive this bundle of practical winter essentials available from Superdrug.
Suggested Answer: Medisana IN 515 Ultrasonic Nebulizer
A selection of wellness prizes including three bottles of Ayurvediq Organic Shatavari root capsules. Other prizes include five BioCare Magnesium Glycinate supplements, five Elete Electrolytes Essentials Bundles, and five Weleda Skin Food centenary packs.
A luxurious aromatherapy wellbeing set featuring mood-boosting favorites including Frankincense & Orange shampoo and conditioner. The collection also includes a vibrant Wake Up & Energise shower gel and a Joy essential oil blend to revitalize your daily routine.
Suggested Answer: Joy Essential Oil Blend
A personal breathalyser featuring semi-conductor sensor technology and a colour-coded results system. It includes in-built air flow sensors and an automatic sensor cleaning function to ensure accuracy.
Suggested Answer: A personal breathalyser
A three-month supply of science-led marine collagen designed to support healthy ageing, skin elasticity, and joint comfort. There are four bundles available to win, each containing bioactive collagen peptides and essential nutrients.
Question: What product does proto-col specialise in?
Suggested Answer: Collagen
A luxurious aromatherapy wellbeing set featuring mood-boosting favourites like Frankincense & Orange shampoo and conditioner. The collection also includes an invigorating shower gel and a Joy essential oil blend designed for emotional harmony.
Suggested Answer: Joy Essential Oil Blend
Win a pair of unisex Ray-Ban sunglasses and a bottle of TheraTears newly formulated Screen Eyes drops. The prize package is designed to celebrate National Eye Health Week and promote eye comfort in the digital age.
Question: During which month does National Eye Health Week take place?
Suggested Answer: September
A versatile massage gun featuring Hot & Cold Peltier technology to help with pre-workout warm-ups and post-workout recovery. Two winners will each receive a device that includes seven interchangeable attachments and a storage case.
Suggested Answer: 7
Win a 'Dreamy Duo' home comfort bundle from Enora, featuring an Air Cushion and an Air Sleeper that use NHS-approved Repose technology for pressure area care and muscle recovery. There are four bundles available to be won.
Suggested Answer: Air Sleeper
A full year of access to the Amplify coaching and personal development app created by Debbie Lucas. The prize includes weekly coaching audios, monthly live group sessions, guided meditations, and journaling workbooks designed to help women build self-trust and joy.
Suggested Answer: Five
A comprehensive skincare kit designed for managing dry skin conditions like eczema and psoriasis. The set includes Hydromol Cream, Hydromol Ointment, and Hydromol Relief, all formulated to hydrate and protect the skin barrier.
Question: How many Hydromol products are included in the prize kit?
Suggested Answer: Three
A three-month supply of Meno Active, a super supplement formulated with 31 active ingredients to support hormonal balance, brain function, and energy levels. Four winners will each receive this comprehensive 3-in-1 daily routine package.
Question: How many active ingredients does Revive Active Meno Active contain?
Suggested Answer: 31
A comprehensive oral care set including a Sonic Pro Electric Toothbrush, Advanced Action Whitening Pro Toothpaste, and 7-Day Ultra Teeth Whitening Strips. Four lucky winners will each receive this bundle designed by dentists for professional results at home.
Question: Which Spotlight toothbrush will the lucky winner receive?
Suggested Answer: Sonic Pro Toothbrush
A 60-minute one-to-one trichology consultation with Certified Clinical Trichologist Marta Teixeira at the CliniHair clinic in Southampton. The winner will receive a detailed assessment of their hair and scalp health along with a personalised treatment plan.
Suggested Answer: Hair and scalp health
A versatile massage gun featuring innovative Hot & Cold technology with three intensity levels and powerful massage up to 3,000 RPM. Five lucky winners will each receive this device, which includes four interchangeable heads and a rechargeable battery.
Suggested Answer: 10
A three-month supply of Meno Active, a super supplement formulated with 31 active ingredients to support hormonal balance, brain function, and energy levels. Two winners will each receive this comprehensive 3-in-1 daily routine package.
Suggested Answer: 31
A full month of personalized online coaching from Fortify Personal Training, including a custom training plan and nutrition guidance. The prize features weekly check-ins, technique feedback, and seven-day-a-week coach access.
Suggested Answer: 1
A full month of personalized online coaching from Fortify Personal Training, including a custom training plan, nutrition guidance, and weekly check-ins. Two winners will each receive a month of bespoke coaching based on their specific lifestyle and goals.
Suggested Answer: 1
A selection of natural hive-based products including propolis, bee pollen, and royal jelly. The prize package features items like the Propolis Raw Honey Throat Spray with Ginger, valued at £30.
Suggested Answer: Nectar
A full year's membership to the Traininpink digital platform, featuring the Pilates Linfodrenante method created by Carlotta Gagna. Two winners will receive unlimited access to all platform content, including beginner courses and advanced Reformer programmes.
Suggested Answer: Carlotta Gagna
One lucky winner will receive one-day Leisure Club passes for four people at the DoubleTree by Hilton Dartford Bridge Hotel. The facilities include a 5m swimming pool, sauna, steam room, spa bath, and a state-of-the-art gym.
Suggested Answer: DoubleTree by Hilton Dartford Bridge
A natural calming support kit for dogs, ideal for firework season. Each of the five winners will receive Scullcap & Valerian Tablets and Valerian Compound to help support their pet during noisy nights.
Suggested Answer: Dorwest
A comprehensive health package including two 45-minute integrative health consultations and a tailored supplement bundle such as Magnesium or Multivitamins. The prize is designed to support long-term wellbeing through a patient-centred approach combining functional and conventional medicine.
Suggested Answer: An evidence-informed integrative approach combining functional medicine with conventional medical care
A comprehensive integrative health experience including two 45-minute consultations and a tailored supplement bundle such as Magnesium or Multivitamins. The prize is designed to help identify investigations for hormonal, digestive, or metabolic health concerns.
Suggested Answer: Evidence-informed integrative medicine with conventional medical care
A comprehensive women's health package including two 45-minute integrative consultations and a tailored supplement bundle. Ten winners will receive this personalised experience designed to address hormonal, metabolic, or digestive health concerns.
Suggested Answer: An evidence-informed integrative approach
A six-month guided Safe and Sound Protocol (SSP) Plus programme designed to help regulate the nervous system. The prize includes a personalised onboarding session, ongoing provider support, and a tailored listening plan for either an adult or a child.
Suggested Answer: The vagus nerve
A premium gut health-focused meal delivery package featuring nutritionist-approved, gluten-free, and dairy-free dishes. London-based winners receive a Signature Meal Path, while nationwide winners receive the Nourish Now frozen meal range.
Suggested Answer: 30g
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Most Popular Competitions
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These competitions are making a splash!
This stunning handbag is crafted from high-quality pebbled leather and features Mulberry’s iconic gold tree logo hardware and a braided shoulder strap. Expertly inspected and restored by Loved Handbags, this pre-loved piece offers a soft slouchy shape that combines timeless elegance with everyday practicality.
The winner will receive the biggest ever Neutradol giveaway bundle featuring every single product the brand offers. This collection includes odour-eliminating gels, sprays, and freshening solutions for the home.
This prize offers one thousand pounds to spend on footwear from the LANX brand. The selection includes handmade brogues, boots, sneakers, and outdoor footwear for men and women.
Suggested Answer: WIN £1000 OF FOOTWEAR
A £100 gift card to spend on high-quality, hand-finished ceramic flowerpots made using traditional craftsmanship. Five winners will each receive a voucher to refresh their garden with timeless terracotta or glazed statement pieces.
Question: Where is our Pottery located?
Suggested Answer: Yorkshire
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