Discover & Win
Health & Fitness Competitions
Free health and fitness competitions in the UK - win gym kit, fitness trackers, wellness products, vitamins and coaching sessions. Each prize draw is free to enter, and new health competitions are added every day.
Health Competitions
A £250 voucher to spend at Boots on a wide range of health, beauty, grooming, and wellbeing products. The prize is sponsored by Polytar, the coal tar shampoo brand.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents aged 18+
Suggested Answer: £250
A high-tech recovery package featuring red light therapy technology. One winner receives a Solbasium S2 Red Light Massage Gun, while a second winner receives a Solbasium Optix Universal Pad.
How to enter: Answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: RED LIGHT THERAPY
A bundle of innovative nutrient gummies designed to support your bedtime routine. The prize features Sleep Pro, which combines PeptiSleep™ plant peptides with a purposeful blend of nutrients in a sugar-free gummy format.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents
Suggested Answer: PeptiSleep™
A premium longevity bundle featuring a gluten-free whole-food spermidine supplement powder and a bottle of whole-food supplements. The products are sourced from Okinawa, Japan, and are designed to target cellular resilience and the root causes of ageing.
How to enter: Register or sign in to your Marie Claire account, answer the multiple-choice question and submit the entry form.
Who can enter: UK residents aged 18+
Question: How many of the root causes of ageing has Spermidine been found to target?
Suggested Answer: 9
This empowerment box features Natracare products designed to support body literacy, comfort, and conscious care. The prize collection emphasizes organic and natural plant-based ingredients.
A premium daily performance, vitality, and longevity blend featuring 24 vitamins, minerals, and botanicals. Each kit includes a 30-day supply, a premium bottle, a storage tin, and a stainless steel measuring scoop.
Ten winners will each receive a kit.
How to enter: Register for a Marie Claire account, answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Question: Which vitamin in Uthful contributes to the regulation of hormonal activity?
Suggested Answer: Vitamin B6
A comprehensive fitness package including a JBL Charge Bluetooth speaker, a Theragun Relief, a dumbbell set, and interlocking foam mats. The bundle also features three personal training sessions and a £200 Tesco e-voucher.
How to enter: Answer the question and fill in the entry form.
Who can enter: GB residents (not Northern Ireland) aged 18+
A heavy-duty York HG7 Multigym featuring a 100kg weight stack and multiple exercise stations. The versatile equipment includes a seated bench press, pec deck, lat pulldown, and leg developer for a full-body workout.
Question: What is the weight plate stack total?
Suggested Answer: 100KG
A 100ml bottle of Footmender All In One, a comprehensive foot care treatment designed to treat and prevent dry skin, calluses, and cracked heels. There are 14 bottles available for 14 individual winners.
How to enter: Complete your details in the entry form.
Who can enter: UK residents aged 18+
A smart body composition scale that tracks weight, BMI, body fat, and muscle mass for up to five users. It connects to the My TANITA app to help families monitor their long-term wellbeing trends.
How to enter: Answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Question: From what age can children use the TANITA BC-333LE Smart Family Scale?
Suggested Answer: 5
A premium supplement duo designed for winter immunity and inner glow. Three winners will each receive a box of Revive Active and Collagen Complex, while other prizes include Menopace Max, A.Vogel Relax Sprays, Gin Gins Ginger Candy, and Bio-Quinone Q10 GOLD.
A patented two-step detoxification system designed to support the body’s natural detox pathways. Each kit includes Dr.
Shade’s Liver Sauce and 20 Ultra Binder stick packs with a complete protocol guide.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents aged 18+
Suggested Answer: PUSHCATCH
A month's supply of AEVUM Daily Vitals longevity supplements designed to support recovery and cellular resilience. The prize also includes a bundle of AEVUM merchandise.
How to enter: Sign in to your account and answer the question in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: HydroCurc® and Levagen®+
A wellness gift set featuring Calm & Collected capsules, an eco-friendly cork massage ball, and a Peaceful Garden aromatherapy candle. The set is designed to promote relaxation and well-being.
How to enter: Fill in the entry form with your email and contact number.
Who can enter: UK residents aged 18+
Suggested Answer: Herbtender
A comprehensive running kit designed for the elements, including a V2 running vest, two 500ml hydra bottles, and a 1L hydration bladder. The package also features three LED lights and a bladder cleaning kit, with five winners in total.
How to enter: Submit your first name, last name and email address via the entry form.
Who can enter: UK residents aged 18+
A set of four vegan dark chocolate bars including Matcha, Muscle Up, Longevity Mix, and Easy Night flavors. These bars are designed for health-conscious consumers and are worth nearly £28.
How to enter: Complete the entry form with your name and email address.
Who can enter: UK residents aged 18+
A comprehensive CBD wellness set featuring warming and cooling gels, 25mg gummies, and 30mg capsules. Three winners will each receive a bundle designed to help with sleep and anxiety.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents aged 18+
Suggested Answer: 25mg CBD gummies
A bundle of new SlimFast daily wellness products designed to support key areas of health. One lucky winner will receive this selection of nutritional supplements and wellness items.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents
A selection of wellness prizes including three bottles of Ayurvediq Organic Shatavari root capsules. Other prizes include five BioCare Magnesium Glycinate supplements, five Elete Electrolytes Essentials Bundles, and five Weleda Skin Food centenary packs.
A pair of podiatrist-approved shoes worth up to £250, featuring VIO-MOTION Support technology. The winner can choose from various styles including trainers, boots, sandals, or everyday footwear designed for natural alignment.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents
Suggested Answer: VIO-MOTION Support Technology
A copy of Dr Louise Newson's Sunday Times bestseller, The Power of Hormones, alongside a one-year subscription to the Balance+ health and wellbeing app. Four winners will each receive this prize package designed to support hormone health.
How to enter: Register or sign in to your account and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: The Power of Hormones
A high-performance exercise T-shirt featuring technical fabrics and colorful, outrageous designs. Four winners will be selected to choose any style and size from the Bingo Sportswear website.
How to enter: Register for an account and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: Alix Heugas
A set of Air Ropes, which are weighted jump ropes designed for fitness and cardio workouts. The competition is a weekly draw giving away one set per week.
Who can enter: UK residents
A high-strength, bioavailable magnesium complex designed to support mood and relaxation. Other prizes include Metabolic Xtra, Vitamin D3 & K2, Vitamin C, A.Vogel Sleep Well packs, and a Pukka Matcha bundle.
How to enter: Tick the boxes for the prizes you want to win and fill in the entry form.
Who can enter: UK residents aged 18+
A copper tongue scraper with naturally antimicrobial properties, complete with a metal storage case. The oral care kit also includes a bamboo toothbrush, floss, and a black travel pouch.
How to enter: Sign in to your account and answer the question in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: Wellness
A comprehensive wellness bundle including a three-month supply of MUTO NAD+ Cellular Complex with a Forever Jar and refill pouches. The winner also receives two pouches of Ultrapure Micronised Creatine, two performance bottles, and two pairs of performance socks.
How to enter: Answer the multiple-choice question and fill in the entry form.
Who can enter: UK residents aged 18+
Question: The NR in MUTO is converted into which molecule by your body?
Suggested Answer: NAD+
Eight winners will each receive a six-month supply of Bio&Me x Bowel Cancer UK Apple & Cinnamon Granola, consisting of 20 packs. The granola is high-fibre and plant-based, with 10p from every pack donated to Bowel Cancer UK.
How to enter: Answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Question: How much additional daily fibre intake is associated with a 10% reduction in bowel cancer risk?
Suggested Answer: 10g
An ultra-slim under-desk treadmill featuring a whisper-quiet motor and MegaLift technology for up to 14% auto incline. It includes AI speed adjustment and integrates with the UREVO Wellness Hub app to track fitness progress.
How to enter: Register for an account, answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: 14%
A premium sleep mask designed for 100% blackout with zero eye pressure, featuring adjustable eye cups and breathable fabric. There are 10 masks available to be won in total.
How to enter: Sign in to your Women's Fitness account and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: 100% blackout with zero eye pressure
A collection of natural calming and emotional wellbeing products featuring a super-blend of essential oils. The prize package includes a 60-day plug diffuser for the home and a 75ml misting spray with a misting cloth.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents
Suggested Answer: Valerian Vetiver Basil Clary Sage
Four winners will each receive a copy of Dr Louise Newson's Sunday Times bestseller, The Power of Hormones, alongside a one-year subscription to the Balance+ health and wellbeing app. The subscription provides medically approved hormone health education, live sessions, and personalized wellness content.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents aged 18+
Suggested Answer: Balance +
A Swedish formula medical-device treatment designed to treat dry skin, calluses, corns, and cracked heels. Nine winners will each receive a bottle of this all-in-one footcare solution.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents
Suggested Answer: 6
A bundle of four Sci-Mx training essentials including Creatine Monohydrate, Protein Shake, Pro V-Gain Protein, and Hydration Sticks. Five winners will each receive a bundle designed to boost performance and recovery.
How to enter: Register for an account and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: 39g
A three-month supply of Zooki Super Strength Marine Collagen sachets in a choice of Blackcurrant, Sour Cherry, or Mango Peach flavors. The bundle also includes a 750ml frosted glass bottle and a pair of Pilates grip socks.
How to enter: Fill in the entry form with your email address and contact number.
Who can enter: UK residents aged 18+
A three-month supply of premium supplements including Liposomal Vitamin C Liquid, PureDefense vegicaps, and Vitamin D3. The bundle is designed to support immune health with high-quality ingredients.
How to enter: Enter your email address and contact number into the entry form.
Who can enter: UK residents aged 18+
A bag of Kahara chicory root blend, a caffeine-free coffee alternative sourced from Gujarat, India. This antioxidant-rich wellness drink offers an earthy, roasted flavor and can be prepared hot or cold.
How to enter: Register for an account and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: Coffee
A high-strength liposomal NAD+ supplement designed to support cellular energy, mitochondrial function, and healthy ageing. Five winners will each receive a bottle of these Informed Sport certified capsules.
How to enter: Answer the multiple-choice question and fill in the entry form.
Who can enter: UK residents aged 18+
Question: What is the meaning behind the name Vivere?
Suggested Answer: To live
A wellness bundle featuring Informed Sport certified greens powder, magnesium complex capsules, and CBD warming gel for muscle aches. Three winners will each receive a selection of popular products from the health and well-being brand.
How to enter: Answer the multiple-choice question and fill in the entry form.
Who can enter: UK residents
Question: Which DAEMON POWER product can you now buy via Holland & Barrett?
Suggested Answer: VIRIDIS greens powder
A month's supply of Reeal energy gels designed for endurance athletes. These gels feature a dual-carb recipe using nine real-food ingredients and are formulated to be gentle on the stomach.
How to enter: Answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Question: Why is reeal different from traditional energy gels?
Suggested Answer: Its designed to taste good and be gentle on your stomach
A high-tech wellness bundle featuring the latest Oura Ring 5 for health tracking and a Red Light Therapy Elite Face Mask for skin rejuvenation. This prize package focuses on advanced sleep tracking and light therapy technology.
How to enter: Scroll down to the Gleam widget on the page and complete the entry actions.
Who can enter: UK residents
Win a 'Dreamy Duo' home comfort bundle from Enora, featuring an Air Cushion and an Air Sleeper that use NHS-approved Repose technology for pressure area care and muscle recovery. There are four bundles available to be won.
Suggested Answer: Air Sleeper
A 250g bag of Kahara Chicory Root blend, a caffeine-free coffee alternative sourced from Gujarat, India. Ten winners will be selected to receive this antioxidant-rich wellness drink.
How to enter: Answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: Coffee
A professional smart balance board that combines physical training with interactive technology, featuring a built-in Bluetooth motion sensor. The board connects to a companion app with expert-designed workout programmes and 12 interactive games.
How to enter: Answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: 12
A 'Dreamy Duo' bundle featuring medical-grade comfort aids including an Air Contur for riser recliner chairs and an Air Sleeper mattress topper. Three winners will each receive this set designed with NHS-backed Repose technology for pressure relief.
How to enter: Sign in to your account, answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Question: What is the name of Enora’s single-mattress topper?
Suggested Answer: Air Sleeper
A premium fitness subscription featuring personalised workout plans, activity tracking, and wearable integration. Two winners will receive a one-year subscription, while a runner-up will receive a three-month subscription.
How to enter: Answer the multiple-choice question and fill in the entry form.
Who can enter: UK residents aged 18+
Question: What is the name of VEYRs premium fitness subscription?
Suggested Answer: VEYR MAX
A three-month supply of Together Health Immune supplements, featuring Vitamin C, D3, and Zinc in 30 vegicaps per pack. The bundle is designed to support the immune system with plant-based nutrients.
How to enter: Fill in the entry form with a valid email address and contact number.
Who can enter: UK residents aged 18+
Suggested Answer: Together Health
A comprehensive recovery set featuring Bioglan Magnesium Tablets and Bioglan's new Magnesium Glycinate VitaGummies. The bundle is designed to support muscle function and psychological wellbeing for those with active lifestyles.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents aged 18+
Suggested Answer: Four
A smart balance board that combines physical training with interactive technology to improve core strength and coordination. Three winners will each receive a board featuring a built-in Bluetooth motion sensor and a companion app with 12 interactive games.
How to enter: Answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: 12
A fragrance-free collection featuring five Green People favourites for a complete head-to-toe routine, including cleanser, serum, and moisturiser. Two winners will each receive this organic skincare and haircare bundle designed for sensitive skin.
How to enter: Register for a Pick My Postcode account and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: Nearly 30 years
A premium longevity supplement package featuring a gluten-free whole-food spermidine powder and a bottle of whole-food supplements. The products are inspired by Okinawan wellbeing rituals and are designed to support cellular health and anti-ageing.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents
Suggested Answer: Okinawa, Japan
A supplement package featuring Creatine Monohydrate Powder and OsteoGuard Ultra tablets to support physical performance and bone maintenance. Ten winners will each receive a bundle designed to help stay strong and mobile.
How to enter: Sign in to your Women's Fitness account and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: Over 43 years
A comprehensive fertility support bundle including an 8-month BioMirco couples' preconception pack, a Fertilysis Female Microbiome Test, and a Strut Fertility Starter Kit. The package is designed to provide nutritional support and health testing for couples trying to conceive.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents aged 25+
Suggested Answer: BioMirco
A high-capacity cold press juicer featuring hands-free technology and a large hopper for easier prep. The prize includes a sorbet attachment for making frozen fruit treats and a large pitcher set for batch juicing.
How to enter: Answer the multiple-choice question and fill in the entry form.
Who can enter: UK residents aged 18+
Question: What color does the Nama J2 XL Cold Press Juicer come in?
Suggested Answer: White
The Nama J2 XL Cold Press Juicer features a large hopper for hands-free juicing and a large pitcher set for batch prepping. It also includes a sorbet attachment to transform frozen fruit into refreshing treats.
How to enter: Sign in to your account and answer the question in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: White
A full year's membership to the Traininpink digital platform, featuring the Pilates Linfodrenante™ method focused on lymphatic drainage. Two lucky winners will receive unlimited access to all platform content, including beginner courses and advanced programmes.
How to enter: Answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Question: What is the name of the Italian wellness entrepreneur behind Pilates Linfodrenante™?
Suggested Answer: Carlotta Gagna
A one-year subscription to The 3-20 Way app, designed for older adults and those with limited mobility. The app provides three-minute 'Movement Moments' focusing on strength, balance, and mobility to promote long-term independence.
How to enter: Answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: 3 minutes
A pack of endurance energy gels designed for athletes training for marathons or triathlons. Each gel provides 32g of carbohydrates using nine real-food ingredients designed to be gentle on the stomach.
How to enter: Register for a Top Sante account and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: Its designed to taste good and be gentle on your stomach
A one-year premium subscription to the Welltory nervous system management app, which analyzes heart rate variability and health data to provide actionable insights. Four winners will each receive a subscription to help manage stress and improve recovery.
How to enter: Register for a Women's Fitness account, answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: Autonomic nervous system
A pack of 10 energy gels designed for endurance athletes such as marathon runners and triathletes. Each gel provides 32g of carbohydrates using nine real-food ingredients formulated to be gentle on the stomach.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents
Suggested Answer: Its designed to taste good and be gentle on your stomach
A personalised integrative health experience including two 45-minute consultations and a wellness supplement bundle tailored to your needs. The package is designed to address hormonal, digestive, or metabolic health concerns through a patient-centred approach.
How to enter: Register for a Men's Fitness competition account and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: An evidence-informed integrative approach combining functional medicine with conventional medical care
A supplement bundle featuring Creatine Monohydrate Powder to increase physical performance and OsteoGuard Ultra tablets formulated with vitamins D3, K2, magnesium, and calcium. Ten lucky winners will receive this package designed to support bone health and training.
How to enter: Register for a Men's Fitness competition account, answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: Over 43 years
A nine-month Safe and Sound Protocol (SSP) Wellness Center Plus subscription delivered online, designed to help the nervous system relearn how to relax. The prize includes a tailored listening plan, onboarding, and provider support, though the winner must provide their own over-ear headphones.
How to enter: Register for a Marie Claire account, answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Question: How much time does the Safe and Sound Protocol typically ask of you each day?
Suggested Answer: A few minutes
A bundle of high-caffeine energy chews designed for rapid absorption during training and racing. Five winners will each receive a selection of best-selling flavors including Mint, Chocolate Orange, and Ginger Roars.
How to enter: Answer the question and fill in the entry form.
Who can enter: UK residents
Question: How much caffeine is in one Mint Caffeine Bullet chew?
Suggested Answer: 100mg
The Nama M1 allows you to create fresh, barista-quality plant-based milk from nuts, seeds, and grains at home without the need for soaking. It features a powerful two-step blending and straining process and a convenient self-cleaning function.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents aged 18+
Suggested Answer: White
A one-year subscription to The 3-20 Way app, designed for older adults and those with limited mobility. The app provides three-minute 'Movement Moments' focused on strength, balance, and mobility to promote long-term independence.
How to enter: Answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: 3 Minutes
A box of ten reeal energy gels designed for endurance athletes. These gels use nine real-food ingredients to provide 32g of carbohydrates without artificial flavours or stomach issues.
How to enter: Answer the question and fill in the entry form.
Who can enter: UK residents
Question: Why is reeal different from traditional energy gels?
Suggested Answer: Its designed to taste good and be gentle on your stomach
A 45-minute personalised integrative women's health consultation with a clinician to address hormonal, digestive, or metabolic concerns. The winner also receives a supplement bundle tailored to their specific health needs and care plan.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents aged 18+
Suggested Answer: Evidence-informed integrative medicine with conventional medical care
A 12-month membership to The 3-20 Way app, designed for older adults and those with limited mobility to improve strength and balance through three-minute workouts. Three winners will each receive a subscription to help future-proof their health.
How to enter: Answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Suggested Answer: 3 Minutes
A personalised integrative women's health experience including two 45-minute consultations and a wellness supplement bundle tailored to your needs. The prize is designed for those committed to improving their long-term wellbeing through evidence-informed medical care.
How to enter: Fill in the entry form on the competition page.
Who can enter: UK residents aged 18+
Suggested Answer: People who are genuinely committed to improving their health
A full year's membership to the Traininpink digital platform, featuring the Pilates Linfodrenante method created by Carlotta Gagna. Two winners will receive unlimited access to all platform content, including beginner courses and advanced Reformer programmes.
Suggested Answer: Carlotta Gagna
The whale is organised. Click on a tag below to quickly and easily find all associated competitions and prize draws.
Most Popular Competitions
See what everyone's entering! These popular competitions are attracting the most entries - find out what makes them so irresistible.
View all Most Popular Competitions.
These competitions are making a splash!
A two-night Friday-to-Sunday stay for two in a suite at Canopy London City, including breakfast. The prize also includes £100 to spend on drinks at the Florattica rooftop bar.
How to enter: Answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Question: On which floor of Canopy London City will you find Florattica?
Suggested Answer: 11th Floor
A £125 voucher to spend on personalised photo gifts at VistaPrint, including photo books, custom mugs, and blankets. Two winners will each receive a voucher to create their own custom items.
How to enter: Answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Question: What are VistaPrint’s new Christmas products this year?
Suggested Answer: Custom shaped cushions, Christmas snowglobes and fully custom socks
This prize offers one thousand pounds to spend on footwear from the LANX brand. The selection includes handmade brogues, boots, sneakers, and outdoor footwear for men and women.
Suggested Answer: WIN £1000 OF FOOTWEAR
A smart garden sprinkler system designed to automate outdoor watering. The IrriSense 2 can be programmed to manage multiple areas of a garden for efficient irrigation.
How to enter: Answer the question and fill in the entry form.
Who can enter: UK residents aged 18+
Question: How many areas of the garden can the IrriSense 2 be programmed to water?
Suggested Answer: 10
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